Archive for June, 2013


Carrot Puree

Ingredients:
– little water
– 2 large carrots (chopped)
– kale leaves
– few fresh mint leaves
– fresh coriander leaves
– sprinkle of sea salt
– flaxseeds
-Alfalfa sprouts.

Blend them altogether for couple minutes and voilĂ !

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Buckwheat Porridge

Lunch: Raw Buckwheat Porridge

Ingredients:

– Sprouted Buckwheat
(to learn how to sprout buckwheat, visit: http://nouveauraw.com/raw-techniques/how-to-sprout-and-use-buckwheat-groats/)

-Almond sauce (little water, soaked-overnight almonds, garlic, sea salt)

– Mint leaves

– Fresh Cilantro

– Organic Olive Oil

– Sea salt

For directions of this recipe, fill the contact form below! 🙂

Avocado Puree with Spinach

The mix:

– 1 avocado – spinach – flaxseeds – sunflower seeds – pinch of sea salt – little water

****-blended in food processor for 1 minute (can add water if desired) -then serve